Monday, May 23, 2005
i went to melake for a short day trip..left home as early as 6:30 in the morning..luckily it was a car that we were riding in..if it was a bus..seesh..it will longer to reach our destination..not that i don't like coaches..i prefer taking coaches to KL..when u travel around KL..u shld really make use of their public transport..im not talking abt taxis and buses..im talking abt their 'MRTs'..which they have..alot..to date..i know that are at least 4 different kinds..its been sometime since i've stayed near chow kit..chow kit is like geylang ramadhan bazaar..only more havoc..shall not go into it..a few must do-s in KL are..SHOPPING..EAT!!!!! these two are a definite must..even though singapore is boasted as the food hub..whatever..or izzit?? hmm..nvm..eating alot in KL is a must..for my fellow bookworms..go to kino at KLCC..it's a book haven i tell u..and if u're also a thrill seeker like i am..go to berjaya times square..the indoor theme park is worth ur money..take the roller coaster ride numerous times and ur money is definitely worth..and if u're feeling for a cooler atmosphere in this tropical weather..take a day trip to genting..and it will only cost u RM22..this include the trip up/down on the gondola, a day in the outdoor theme park..this is the best bargain ah..so freaking cheap!!!!!!
okay..back to my melake trip today..it was a short one..ate lunch there..walked around there for awhile..melake needs new shopping malls..wif a bigger theatres..for movies..in short..the whole of mahkota parade needs a face lift..and the roads in m'sia needs repairing..i mean..the signs..can't really trust it..confusing seh..and the traffic rules there shld be tighten..im scared sitting in the rear..watching the m'sia vehicles whiz by wif so much speed..and the cutting..i shiver in fear..in the late afternoon headed back to johor..had our dinner..never have i spent RM50+ on coffees..but it was all worth while..starbucks serve the best coffee!!! weeeeeeeee..and luckily..there will be a new customs at the johor side..it was so congested juz now..it will always be conjested during the peak periods..so i hope the new customs will be alot better..
had training yesterday..sal and eunice warned me abt the torture they went thru on tuesday..so..coach made us run 2 rounds round the track..i miss running..but i have no stamina for long distance..imma sprinter..so we ran..huffed and puffed..did some sprinting..dunno the distance..and i don't tink its 10m..after the sprints did some pull ups..argh!! im frustrated wif my arm muscles..what the hell hapened to it?? did it vanish in the period that i stopped doing pull ups?? and u can't blame on the height of the bar..nvm..will try to be fitter for the pull ups..after that we went to the stands..and by then sal and eunice was already smiling to each other..buddha claps and dips..if done alternately..fuh!! sakit wo!! i kinda like dips..we the usual drills and games after..before ending the training..coach had us doing more buddha claps and jumping jacks..i don't care if u want me to do alot of jumping jacks..juz not the claps..so in all..we did 150 counts of 4 buddha claps..and now im having pains in my shoulder area..and of course my thigh muscles hurt too..and i don't want a more broader shoulder..
and juz now i went to make a baju raya..the kakak was measuring my arm..and she said 24inc is long..muahaha..i have long arms..love it..gotta ciao
ciao..muacks.................
12:57 am
ilovedjason