Saturday, March 26, 2005

the day started off wif me going off to training..first off..we did our usual run..a few sprints..today botak asked us to do the wheelbarrow..hmm..first time doing it successfully..hehe..and we did some running practices..haha..after that came the fave dreadful part..abs and strength training as botak put it..his fave..haiz..this time we included 45 degrees leg raisers..we did what wan called the fish thing..we did superman..hmm..all in all..i tink it's good..training lately is good..15 mins to 12..games started..haiz..me, sally[sal], eunice went off first..me and sally drank our usual 100+..a weekly ritual..haha..didn't do warm down juz now..takot the muscles will pull or something..dah lah cmlm i got a cramp in my left calf..urgh..until now can feel the pain..the thing is..my cramps only comes when im unconscious..haiz..when im sleeping..

so after that planned to go do some btm work..haiz..i was rather early..15mins in fact..tu tak kesah ah..i waited until 1340 and still no one came..haiz..ade ke si ain ni at 1250 she still at tamp walking around wif her sis when she know that we're to meet at 1330?? at jurong east?? haiz..yg tinggal dekat2 pun..same..lambat..haiz..actually i don't really care kalau lambat ke tak ah..tapi..............haiz..nvm..to ain, hamz, shidah, yan, rudy..sorry for being the sulky bitch i was juz now..i don't know what happened..so there is my public apology..heehee..for those who know what that means...haha..

8:07 pm
ilovedjason

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